Walking Workouts For Weight Loss
1. 15 Minute Walking Cardio Blast
The thing I enjoy most about walking workouts is that they come in a variety of lengths
15 Minute Walking Cardio Blast
During this 15-minute workout, you will accumulate 2,000 steps. Easy, straightforward.
2. 1 Mile Walking Exercise
This is yet another excellent 15-minute walking workout that can be performed anywhere.
1 Mile Walking Exercise
It's a wonderful way to get some steps in and raise your heart rate at home, the gym.
3. Indoor Fat Burning Walking Workout
This 20-minute walking regimen for weight loss is ideal for those seeking home exercises that require no equipment.
Indoor Fat Burning Walking Workout
She has lost over 50 pounds through these workouts, which incorporate so many varied moves in such a short amount of time.
More
Stories
Learn more