Top Low-Carbohydrate Foods
1. Scallops
Scallops are excellent low-carb, proteins fish choice. Martins says, "We're helpful to the cardiovascular.
2. Sunflower Seed Butter
Peanut spread and almond spread can only go you so far Even though.
3. Canned Tuna
The simple addition of two pounds of tuna to a breakfast or snack instantly boosts the protein content.
Canned Tuna
If you're going to be eating it frequently, Lewis advises switching to a low-mercury version like Clean Catch.
4. Flaxseed
The protein found in flax has been shown to be beneficial to cardiovascular health.
5. Spirulina
Spirulina is an instance of algae with a green color which is utilized as a dietary supplement," explains Martin
.
WANT TO SEE THE MORE STORIES
Learn more