Powerful Foods to Boost Your Healthy Weight Goals
Balsamic-glazed roasted Brussels sprouts are a delicious and healthy alternative
to traditional mashed potatoes.
1.
Brussels Sprouts
with Balsamic Glaze
Pasta made from whole grains is a nutritious and fiber-rich alternative to refined flour pasta.
2. Whole-Grain Pasta
Salsa is a low-calorie condiment that may be used to enhance the flavor of many
different cuisines.
3. Salsa
A protein-packed and healthy breakfast choice is an omelette filled with spinach
and feta cheese.
4. Spinach and Feta Omelette
Almond butter is a spread that's high in protein and healthy fats, but you should still limit your use of it.
5. Almond Butter
Protein-rich and low in fat, canned tuna is a versatile addition to salads and sandwiches.
6. Tuna
Zoodles, or zucchini noodles, are a healthy replacement for wheat spaghetti.
7. Zoodles
Tropical fruit guava is high in fiber, potassium, and vitamin C.
8. Guava
The combination of cottage cheese and pineapple makes for a delicious and nutrit
ious snack.
9. Cottage Cheese with Pineapple
Snack on raw broccoli and hummus for a healthy and filling treat.
10. Broccoli with Hummus
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