Ingredients To Your drink For Faster Digestion

1. Lemon

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Lemon

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Lemon

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2. Cucumbers

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Cucumbers

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Cucumbers

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Ingredients To Your drink For Faster Digestion

1. Lemon

Drinking water with lemon juice can stimulate your digestive system and alleviate bloating, according to Wong.

Lemon

Lemon water is a great option to alleviate gas or griping pains during the day, according to her.

Lemon

By stimulating your digestive system, you can feel more comfortable and avoid bloating or gas.

2. Cucumbers

Jain emphasizes that cucumbers are rich in fiber, which aids in digestion by avoiding constipation.

Cucumbers

Incorporating foods that keep you fuller for longer and adding them to your water can help you feel refreshed.

Cucumbers

Additionally, these foods are rich in vitamin B, which Jain notes "contributes to improved energy levels and brain function.

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