High-Protein Meals for Your Health

Grilled Chicken Salad is made with a juicy grilled chicken breast placed on top of a delicious mix of greens.

1. Grilled Chicken Salad

 It's then complemented with cherry tomatoes, cucumbers, avocado, and a light sprinkle of feta cheese. 

It can be served over a bed of cooked quinoa, alongside some sautéed spinach and roasted sweet potatoes.

2. Salmon Quinoa

To top it off, you can add a drizzle of tahini sauce for extra flavor.

Then, pour the mixture into a pan that already has sautéed vegetables such as bell peppers, onions, mushrooms, and spinach. 

3. Veggie Omelette

To add some extra protein, you can top it off with shredded cheese or feta.

This is a delicious vegetarian dish that combines lentils, chickpeas, tomatoes, and a blend of flavorful spices. 

4. Lentil and Chickpea Curry

You can choose to have it with brown rice or whole-grain naan bread.

You can make a delicious stir-fry by cooking thinly sliced beef together with colorful bell peppers, broccoli, and snap peas.

5. Beef Stir-Fry

The dish is enhanced with a flavorful sauce made from soy and ginger.

You can create a tasty and protein-rich breakfast or dessert by layering Greek yogurt with fresh berries, granola, and a drizzle of honey.

6. Greek Yogurt Parfait

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