Foods With More Potassium Than a Banana

1. Salmon

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Salmon

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2. Avocado

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Avocado

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3. Yogurt

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Yogurt

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Foods With More Potassium Than a Banana

1. Salmon

Adults on a 2,000-calorie diet should consume at least 8 ounces of fish each week.

Salmon

In addition, salmon and other fatty fish are often recommended as heart-healthy foods.

2. Avocado

Avocados' fatty acids are beneficial to the cardiovascular system.

Avocado

The inclusion of avocados in a meal has been shown to increase satiety and decrease appetite.

3. Yogurt

Yogurt is a great source of probiotics in addition to potassium.

Yogurt

Probiotics are beneficial microorganisms that may be taken to maintain digestive health.

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