Best Juices For Healthy Weight Loss

1. Pumpkin Juice

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Pumpkin Juice

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2. Spinach Juice

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Spinach Juice

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3. Bitter Gourd

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Bitter Gourd

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Best Juices For Healthy Weight Loss

1. Pumpkin Juice

This beverage contains very few calories and fat, making it an ideal addition to a weight loss juice diet.

Pumpkin Juice

Additionally, pumpkin juice aids in maintaining a healthy digestive system (1), which is essential for weight loss.

2. Spinach Juice

Spinach is a verdant green vegetable that is nutrient-dense and antioxidant-rich, including flavonoids and carotenoids (2).

Spinach Juice

Spinach is a verdant green vegetable that is nutrient-dense and antioxidant-rich, including flavonoids and carotenoids (2).

3. Bitter Gourd

Although many of us use bitter gourd to prepare delectable curries, few of us are willing to consume its juice.

Bitter Gourd

The benefits of consuming bitter gourd juice include preventing the accumulation of excess fat cells in the body by increasing the metabolism.

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