Almonds: Rich in protein and fiber, almonds can help you feel full and reduce your overall calorie intake.
Greek Yogurt: High in protein and low in calories, Greek yogurt can help you build muscle and burn fat.
Berries: Packed with antioxidants and fiber, berries can help you reduce inflammation and improve digestion.
Avocado: Rich in healthy fats and fiber, avocado can help you feel full and reduce your overall calorie intake.
Hard-Boiled Eggs: High in protein and low in calories, hard-boiled eggs can help you build muscle and burn fat.
Dark Chocolate: Rich in antioxidants and low in sugar, dark chocolate can help you reduce cravings and improve heart health.
Hummus: Packed with protein and fiber, hummus can help you feel full and reduce your overall calorie intake.
Cottage Cheese: High in protein and low in calories, cottage cheese can help you build muscle and burn fat.