Chai tea is made by combining black tea with warming spices such as cinnamon, cardamom, and ginger.
1. Chai Tea
It is believed that this blend can help boost metabolism and promote overall well-being.
To make a refreshing and flavorful iced tea, you can brew green tea with fresh mint leaves.
2. Minty Iced Green Tea
You can make a delicious and healthy juice by blending carrots and beetroots together.
3. Carrot and Beetroot Juice
This vibrant drink is not only packed with nutrients but may also help with weight loss.
Iced Yerba Mate is a refreshing beverage made from a traditional South American tea called yerba mate.
4. Iced Yerba Mate
When served cold, it can provide a natural energy boost and help support a healthy metabolism.
You can make a delicious and refreshing Watermelon and Basil Cooler by blending watermelon chunks with fresh basil leaves.
5. Watermelon and Basil Cooler
It's a great way to stay hydrated without adding any extra sugars.
Chamomile tea is known for its ability to promote relaxation and improve sleep, which can be beneficial for managing weight.
6. Chamomile Tea
To make a delicious and healthy spinach and pineapple smoothie, simply blend together some fresh spinach, juicy pineapple, and a splash of refreshing coconut water.