High-Protein Recipes for Every Occasion

To prepare the cod fillets, simply drizzle them with some lemon juice, add a generous amount of fresh herbs, and finish off with a sprinkle of salt and pepper. 

1. Baked Cod with Lemon and Herbs

Cook the fish until it becomes flaky and then serve it alongside some steamed vegetables.

You can make a delicious stir-fry by cooking thinly sliced beef and broccoli florets together in a tasty sauce. 

2. Beef and Broccoli Stir-Fry

The sauce is made with soy sauce, garlic, ginger, and a hint of honey. You can choose to serve it with either brown rice or cauliflower rice.

You can create a pocket in boneless, skinless chicken breasts and fill it with a delicious mixture of cooked spinach, feta cheese, and garlic. 

3. Spinach and Feta Stuffed Chicken Breast

Let's make a delicious soup by combining lentils, diced carrots, celery, onions, and vegetable broth.

4. Lentil and Vegetable Soup

To enhance the flavor, you can season with your favorite herbs and spices.

You can combine cooked and shredded chicken with Greek yogurt, diced celery, grapes, and a sprinkle of curry powder. 

5. Greek Yogurt Chicken Salad

You can choose to serve it either in lettuce cups or on whole-grain bread.

You can season the tuna steaks with some salt, pepper, and sesame seeds.

6. Seared Tuna Steak

Cook each side of the tuna for a few minutes until it reaches your preferred level of doneness. 

A Collection of High-Protein Meal Ideas