Filling Snacks For Weight Loss

Creamy, rich, and packed with protein, Greek yogurt is a weight-loss superstar. Layer it with fresh berries and a sprinkle of granola for a satisfying and guilt-free treat.

1. Greek Yogurt Parfait

The protein will keep you full, and the berries add a touch of sweetness without the extra calories.

Hummus is not only delicious but also a fantastic source of fiber and healthy fats. 

2. Hummus and Veggie Sticks

Pair it with crunchy carrot, cucumber, and bell pepper sticks for a crunchy, satisfying snack. 

Almonds are a fantastic source of healthy fats, and dried fruits add natural sweetness. 

3. Almonds and Dried Fruits

Together, they create a snack that's high in fiber and nutrients. Just be mindful of portion sizes as nuts can be calorie-dense.

Avocado is a nutrient powerhouse, and it's incredibly creamy.

4. Sliced Avocado on Whole-Grain Toast

Spread some slices on whole-grain toast, and you have a snack that's rich in healthy fats and fiber.

Cottage cheese is low in fat and high in protein, making it perfect for weight loss. 

5. Cottage Cheese with Pineapple

Add some fresh pineapple chunks for a tropical twist that's both tasty and filling.

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