Dark Chocolate Recipes For Weight Loss
1. Use Chocolate That is 70% Cocoa or Higher
For the greatest antioxidants, use 70% cocoa or higher dark chocolate while cooking or baking.
Use Chocolate That is 70% Cocoa or Higher
Bars with lesser percentages of cocoa include more added sugars and harmful fats. Cocoa nibs replace chocolate chips well.
2. Substitute Your Flour
Almond, coconut, and oat flours provide more nutrients than whole wheat flour, which is high in fiber.
Substitute Your Flour
It has little fiber, congests the system, and hinders digestion, slowing metabolism.
3. Use Greek Yogurt Instead of Butter
Greek yogurt is thick and can replace butter. Protein, calcium, and vitamin B12 abound.
Use Greek Yogurt Instead of Butter
Butter, a saturated fat, can raise bad cholesterol and clog arteries, causing heart disease.
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