healthy, budget-friendly foods

1. Canned Fish

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2. Oats

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3. Eggs

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4. Peanut Butter

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5. Diced Tomatoes

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6. Beans

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healthy, budget-friendly foods

1. Canned Fish

I adore all canned fish. Tuna, salmon, sardines, anchovies.

2. Oats

I adore oats and utilize them in many ways.

3. Eggs

If you consume meat, eggs are one of the cheapest proteins in the grocery store.

4. Peanut Butter

Peanut butter is a terrific kitchen staple unless your family has allergies.

5. Diced Tomatoes

I wish I could use my garden-grown tomatoes in everything I prepare, but I can't.

6. Beans

They come in many forms, sizes, and tastes and are inexpensive and nutritious.

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