Weight-Loss-Friendly Snacks
1. Edamame
Edamame beans are a fantastic option if you're in need of a quick and healthy snack
Edamame
Calcium is a mineral that many adults in the United States don't get enough of, and a half cup of edamame pr
ovides.
Caprese Bites
Vitamin C and A fat and protein and a savory punch are all provided by the components of a Caprese salad.
Popcorn
with Parmesan and Thyme
Pop your own on the stove or in the microwave, then season it with Parmesan cheese and dried thyme instead of buying pre-
packaged popcorn.
Sweet Potato Garlic
Sweet potato fries, which are packed with fiber,
protein, and complex carbohydrates, are delicious when cooked in the oven.
Swiss Cheese and Grapes
Get yourself a cup of grapes for some fiber and vitamin C.
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