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Underrated Weight Loss Foods

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1. Cottage Cheese

Cottage cheese goes well with fruit, whole-grain bread, porridge, and salads.

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Cottage Cheese

Cottage cheese's substantial amount of protein keeps you satiated between meals.

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2. Chia Seeds

These fashionable, nutrient-packed peanuts possess a special excellence.

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3. Pistachios

Pistachios spilling out of a dish, as captured by Getty The nuts are a bit more challenging to consume due to their shells.

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4. Hard-boiled Eggs

preventing you from mindless munching and reducing your propensity to make impulsive food choices.

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5. Oats

Oatmeal is one of the best ways to start the day, despite not being regarded as the most thrilling breakfast option.

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