Snack Solutions for Every Craving
1.
Dates With Nut Butter
High-fiber dates can satisfy your sweet too
th and keep you full.
2.
Raspberries
Stuffed With Dark Chocolate Chips
Raspberries' potassium, iron, calcium, and dark chocolate's anti
oxidants make them healthful.
3.
Apple 'Nachos'
Apple nachos have sliced apples, peanut butter, and chocolate nibs.
4. Greek Yogurt With Mixed
Berries
and Cinnamon
Low-calorie mix of fresh raspberries, blueberries, gooseberries, an
d blackberries for anthocyanins.
5.
Protein Bars
Go for options that have minimal added sugar or use natural sweeteners like honey.
6. Air-Popped
Popcorn
Popcorn is a great source of satiating fiber because it is manufactured from whole-grain corn.
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