Best High-Protein Low-Carb Foods

Best High-Protein Low-Carb Foods

1. Bulgar Wheat

Whole grain bulgar flour is often employed to create falafel and tabbouleh.

Bulgar Wheat

A single serving of bulgar flour contains approximately seventeen grams for protein.

2. Kefir

If you enjoy milk products, you will also enjoy kefir. It is a drink derived from milk.

Kefir

That has been fermented that is inherently high in protein, containing approximately 10 grams per cup. 

4. Shrimp

Shrimp is a severely underappreciated source of protein that is lean as well as is almost devoid of carbohydrates.

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