Gut-Healthy Snacks for Weight Loss
1. Carrot & Banana Muffins
These muffins are a great choice for breakfast or a snack because they contain healt
hy and tasty ingredients like carrots and bananas.
2. Crunchy Roasted Chickpeas
Substitute this fulfilling food for nuts. Low in fat and high in fiber, beans are a
healthy addition to any diet.
3. Black Bean Hummus
Substitute black beans for chickpeas to give hummus a more Southern flavor.
Black Bean Hummus
It's equally full and high in fiber, but the flavor complements tortilla chips and fresh bell peppers.
4. Apple Wedges & Peanut Butter
Powdered peanut butter is used in this adaptation of apple with peanut butter.
Apple Wedges & Peanut Butter
This peanut sauce powder has fewer calories and is a favorite among dieters.
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